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Jus by Julie – my first juice cleanse..

July 22, 2016

day 1. juices were delicious.. my favorite was the island coconut and chia berry.. lots of green things that weren’t too bad either, but definitely healthy. Overall I am craving meat and bread and basically anything I need to use my teeth on. I get 6 drinks per day which is enough to satisfy but I am definitely hungry.. well no one said doing a cleanse was supposed to be easy.

Day 2. juices still taste good but my mouth waters at the mention, smell or sight of any food. I may have to go to bed early so I don’t cheat.I made my son his chicken nuggets for dinner and took one long delicious and tortuous whiff. I didn’t falter. stayed strong.


Day 3 -6 I’ll summarize, cuz that’s what I do on this blog.. keep it short and sweet. I craved carbs and fats for the last 3 days but I was able to get through it all by going to bed early and not watching any tv. I woke up on day 7 and was able to see so much clearer that it was a little shocking. I felt good. clean. lighter on my feet. Definitely a good annual to do for me going forward. will do it again with Jus by Julie or maybe will give Blueprint a try.. kyp

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